Dr. Carlos Fragoso, RD

Carlos Fragoso is the founder of Nutrethos. He is a Registered Dietitian Nutritionist and a former Equinox group fitness instructor with extensive experience in clinical care and individual nutrition counseling.Services OfferedDiscovery Call (FREE CALL-IN CONSULTATION)Individual CounselingGroup WellnessApproach to Nutrition:Offers a novel, science-backed approach to nutrition.Empowers clients to take control of their health, free from conflicting information and societal expectations.Focuses on helping individuals forget societal pressures about body image and embrace a healthier relationship with food.Food Therapist:Self-referred as a "food therapist" due to the deep connection between food, body, and mind.Provides a space for clients to discuss their thoughts and feelings about food and body image.Aims to uncover core issues and create lasting change.Carlos earned his Bachelor's in Psychology at New York University (NYU) and later earned his Master's in Clinical Nutrition at NYU. He …completed clinical rotations at NYU Langone Medical Center and worked at the Mount Sinai Health System in New York City after receiving his Master’s degree.When Carlos isn't counseling clients, he enjoys spending time with his family and friends, moving his body (weight training, group fitness, yoga), cooking, trying new restaurants, and tasting different wines. He is an avid traveler, having lived in China for five months, and recognizes the importance of the relationship between food, diet, and culture.As Seen On:Medium Woman's WorldMedicalNewsTodayNewYork PostForbes HealthMen's Journal