Dr. Adina McGarr-Knabke, PsyD

Welcome to Dr. McGarr-Knabke's practice, where holistic well-being is the cornerstone of care. As a seasoned clinical psychologist specializing in anxiety, addiction, and eating disorders, Dr. McGarr-Knabke offers expert counsel backed by extensive experience and a profound understanding of the human psyche. Her credentials from Pepperdine University and UC Santa Barbara underscore her commitment to excellence, ensuring her patients receive the highest standard of care.Beyond her specialties, Dr. McGarr-Knabke addresses a wide spectrum of mental health concerns, from depression and anxiety to trauma and relationship distress. She tailors personalized interventions to meet the unique needs of each individual, incorporating traditional talk therapy alongside evidence-based approaches such as EMDR for trauma recovery. Whether you're navigating anxiety disorders, depression, eating disorders, PTSD, or relationship challenges, Dr. McGarr-Knabke provides compassionate support designed to …foster enduring healing and personal growth.Dr. McGarr-Knabke's therapeutic approach integrates Interpersonal Neurobiology (IPNB), Psychodynamic Theory, and Acceptance and Commitment Therapy (ACT). IPNB offers insights into mental well-being and brain plasticity, while Psychodynamic Theory addresses core emotional issues and heals relational trauma. ACT equips individuals with practical tools to live authentically and in alignment with their values, supporting lasting change and personal development. Therapy with Dr. McGarr-Knabke is not just about resolving immediate concerns but also about nurturing self-awareness, growth, and fulfillment—a pathway to becoming the best version of oneself."Schedule a consultation with Dr. McGarr-Knabke today and take the first step towards a brighter tomorrow."