Lifeologie Counseling - Durham, NC - Mental Health Counseling, Tele-Mental Health, Relationship Counseling & Therapy Open Now

Lifeologie Counseling

Mental Health Counseling, Tele-Mental Health, Relationship Counseling & Therapy
Durham, NC 27713 (1 other location)
Accepting New Patients Visit Website
LIFEOLOGIE COUNSELINGAt Lifeologie Counseling Raleigh & Durham, we bring creative solutions to stuck problems. Our mission is to help you find the right therapist for your unique needs. We match you with the right therapist for you, and our creative, collaborative team of counselors work together to help you navigate the complexities of your life. We offer multiple specialties for individuals, couples and families at a wide range of fees at both of our locations. Dr. Elizabeth “Liz” Grady, PhD, is a Licensed Clinical Mental Health Counselor and Clinical Supervisor (LCMHCS) who is a Nationally Certified Counselor (NCC), a Certified Clinical Trauma Professional (CCTP) and a Board Certified Tele-Mental Health (BC-TMH) Counselor. She has advanced training in Eye-Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Cognitive Behavior Therapy (CBT). Dr. Liz has
been counseling adolescents, adults, and families for twenty years in the Triangle region of North Carolina. She earned her MS in Counseling and her PhD in Counselor Education from North Carolina State University, where she frequently teaches Masters-level counseling students as an adjunct professor.Dr. Liz’s approach to counseling is based on the belief that people are primarily motivated, fulfilled, and healed by connection, understanding, and acceptance by ourselves and by others. As a counselor, Dr. Liz listens to understand how factors such as race, gender, and all facets of identity influence her clients’ concerns. As a supervisor and professional mentor, Dr. Liz develops her counselors’ professional skills and clinical acumen, and encourages skilled, active listening to recognize the cultural meaning clients attach to their lived experiences so they can translate that cultural knowledge to enhance counseling outcomes.Dr. Liz’s team at Lifeologie Counseling in Raleigh & Durham includes Licensed Marriage and Family Therapists (LMFTs), Licensed Clinical Social Workers (LCSWs), Licensed Clinical Mental Health Counselor (LCMHCs), a certified Health and Wellness Coach, counseling students developing their expertise in clinical counseling, and of course, our resident therapy dog, Honey Bunches of Love. Each clinician has a unique set of specialties, from working with neurodivergent children to adolescents navigating LGBTQIA+ challenges and systemic oppression to people with crippling anxiety and OCD to veterans’ and first responders’ trauma, and everything in between. Lifeologie clinicians represent a wide array of multicultural experiences, are active in their local communities, and often lead groups that support people experiencing childhood trauma, grief, and other challenges, as well as events that teach skills that build emotional intelligence, resilience, and living authentically. Why Lifeologie Counseling Raleigh & Durham?We know there is not a one-size-fits-all approach to counseling. Our multi-specialty team of therapists bring a variety of experiences and world views to their work, and they are uniquely suited to provide individualized and comprehensive care to help you with whatever struggles you are facing. We offer individual, couples, child & adolescent, and family therapy. In addition to traditional talk therapy, our approaches include play therapy, EMDR, Brain Spotting, Gottman approach to Couples therapy, Acceptance and Commitment Therapy, Trauma-Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy, psychotherapeutic yoga, mindfulness, stress management, coping and life skills. Optimal client care is our top priority. We offer early morning, evening and weekend appointments, both in-person and via telehealth. All of our clinicians offer a free 15-minute consultation call so that you can ask questions, get a feel for their personality and start looking forward to meeting your goals. We are in-network with Aetna, Blue Cross Blue Shield, Cigna, Medcost, Oscar, United Healthcare, and Oxford, and can help you with out-of-network benefits. We accept HSA/FSA cards, all major credit and debit cards. Prioritizing your mental health is essential to your overall well-being. Your body, mind, and spirit rely on your mental health. We want your therapy experience to be exceptional! 
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(919) 766-0916

Quick Facts

  • accepting new patients
  • 22 years of experience
  • 7 insurances accepted
  • speaks English
  • North Carolina State University (NCSU)
  • 6 specialties
  • 2 locations

Provider Video


Lifeologie Counseling has 2 locations

Lifeologie / Durham

5726 Fayetteville Rd Ste 203 Durham, NC 27713
Accepting New Patients

Lifeologie / Raleigh

3901 Barrett Drive Ste 100 Raleigh, NC 27609
Accepting New Patients

Insurance Plans Accepted by Lifeologie Counseling

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • MedCost
  • Oscar
  • Oxford
  • United Healthcare


North Carolina State University (NCSU)

Graduated in 2002

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