Thomas Tae, PMHNP

Thomas Tae, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), provides telehealth-based psychiatric care for patients across California. He offers comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals experiencing depression, anxiety, PTSD, bipolar disorder, and ADHD. Thomas takes a holistic and collaborative approach to mental health treatment, combining medical expertise with an understanding of how lifestyle factors—such as sleep, nutrition, exercise, and meaningful connection—impact emotional well-being. His goal is to help patients find balance and achieve lasting improvements in their mental health through personalized, evidence-based care delivered conveniently online.

Thomas emphasizes that the best outcomes are achieved through integrated care that blends psychopharmacology with holistic interventions and psychotherapy. While medication management often forms the foundation of treatment, Thomas also …incorporates supportive therapy and Cognitive Behavioral Therapy (CBT) techniques to help patients develop healthier thought patterns and coping skills. He encourages open dialogue about lifestyle habits, stressors, and personal goals, empowering each patient to take an active role in their recovery. By tailoring each treatment plan to the individual, Thomas helps patients build resilience and work toward meaningful, sustainable change.

Patients describe Thomas as warm, attentive, and easy to talk to, appreciating his ability to create a comfortable and judgment-free environment. During the first session, he conducts a thorough mental health assessment to understand each patient’s history, current challenges, and treatment goals. Together, he and his patients develop a care plan that focuses on symptom relief, emotional growth, and improved daily functioning. Through his patient-centered approach and flexible telehealth services, Thomas is dedicated to making high-quality psychiatric care accessible for individuals and families across California who are ready to take the next step toward better mental health.