Shykita Hill

I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative Therapy and solution-focused therapy. I enjoy working with trauma, anxiety, mood disorders, life transitions, attachment, self-esteem, family issues, and grief/loss. I specialize in children's mental health concerns, with a focus on supporting young individuals in navigating their emotional well-being. I also have a strong foundation in working with adults. My dedication stems from a profound belief in the importance of providing culturally competent and relatable mental health support, particularly for underrepresented communities. I am committed to creating a safe space where individuals can thrive.

I have been working in the field of mental health in various capacities- inpatient settings, program director, and outpatient therapist. I utilize a wide range of techniques from traditional talk therapy to skills …training.

As human beings, we long to feel connected to others, to feel worthy of love, to be accepted by others/ourselves, and to feel joyful/satisfied with our lives. I am committed to helping you maximize your potential. I invite you to call or email. Currently, I am only doing teletherapy.

Facing a challenge in life? I am here to help support you, and overcome. I want you to be free of emotional turmoil and find purpose in your family, friendships, work and all other areas of life. I am a therapist committed to helping you learn how to build healthier relationships with yourself and others. I believe in taking a collaborative and holistic approach to help clients reach their goals and find healthy perceptions of themselves so they can know themselves as whole, complete and safe.

My theoretical orientation at this time comes from a psychodynamic approach. This means I believe that current behavior or cognitive issues derive from your human experiences. I believe in treating the root cause as well as the current symptoms you may be experiencing.

I am passionate about gaining new experiences as a therapist with each client interaction. A session with me may involve processing different thoughts and past human experiences and I hope to create a safe environment for all to do so freely. I am honored to meet you where you are and join you on your healing journey. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence healing and personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness roadmap,so you can continue with your life's journey with purpose and meaning.