Dr. Alexis Alexander-Epperly, MD

Dr. Alexis Alexander Epperly is an experienced physician board certified in family medicine and lifestyle medicine. With a deep commitment to patient-centered care, Dr. Epperly takes a holistic approach to health, addressing the physical, mental, and spiritual well-being of each patient. 

Dr. Epperly is a medical graduate of the Uniformed Services University of Health Sciences and earned her undergraduate degree at Johns Hopkins University. She is a proud Navy veteran, a follower of Christ, wife, and mother. All of these wonderful relationships inform the way she practices medicine, as she seeks to bring joy into each encounter. 

Lifestyle Medicine and Direct Primary Care 

Why Choose Us?

 Personalized Care

Dr. Epperly will spend more time with you, truly understanding your needs and providing tailored care. Whether you need a comprehensive visit or a  telehealth visit, a quick phone call or a text, you have enhanced access to care when you need it.

…Compassionate Approach

We prioritize compassion in every interaction, ensuring you feel heard, valued, and cared for.

Joyful Health Promotion

We integrate Family Medicine with Lifestyle Medicine to promote joy and wellness in every aspect of your life, helping you achieve optimal health.

Transparent and Affordable Costs

Enjoy the simplicity of a flat monthly fee for unlimited access to routine care, without the hassle of co-pays.

Easy Access to Care

Get the care you need when you need it, with same-day or next-day appointments.

Preventive Focus

We emphasize preventive care to keep you healthy and avoid more serious health issues down the road.

What is Direct Primary Care?

Direct Primary Care (DPC) is a healthcare model where patients pay a monthly or annual fee directly to their primary care physician, providing a healthcare experience that is not hindered by the limitations of the traditional model. This model offers numerous benefits, including more time with your doctor, reduced administrative burdens, and simplified billing processes. Patients enjoy unlimited office visits, same-day or next-day appointments, and personalized care tailored to their needs. DPC fosters stronger patient-physician relationships and allows for a focus on preventive care and overall well-being. DPC provides a more flexible, accessible, and patient-centered approach to primary care. To learn more about Direct Primary Care see this article.

We believe in addressing the root cause of health issues. Lifestyle Medicine is an effective and evidence-based approach that helps treat, reverse, and prevent chronic diseases by promoting healthy lifestyle choices.

Our approach focuses on six pillars of health:

1. Nutrition: Emphasizing a whole-food, plant-predominant eating pattern.
2. Physical Activity: Encouraging regular exercise that fits your lifestyle.
3. Restorative Sleep: Promoting healthy sleep habits for optimal well-being.
4. Stress Management: Offering techniques to help you manage stress effectively.
5. Avoidance of Risky Substances: Supporting you in avoiding harmful substances.
6. Positive Social Connections: Fostering supportive relationships for emotional well-being.

By integrating these pillars into your care, we aim to enhance your overall quality of life.

Lifestyle Medicine is an evidence-based approach that focuses on treating, reversing, and preventing chronic diseases through healthy lifestyle choices. Our approach integrates six vital pillars of good health:

• Nutrition: Emphasizing a whole-food, plant-predominant eating pattern.
• Physical Activity: Encouraging regular exercise tailored to your needs.
• Restorative Sleep: Promoting healthy sleep habits for overall well-being.
• Stress Management: Providing tools and techniques to manage stress effectively.
• Avoidance of Risky Substances: Supporting you in avoiding harmful substances.
• Positive Social Connections: Fostering strong, supportive relationships.
• By focusing on these pillars, we aim to improve your overall health and quality of life.

Services to fit your needs

• Lifestyle Medicine Consults
• Preventive Health Screening
• Physical and Wellness Exams
• Acute Illness
• Chronic Disease Management
• Minor Procedures
• Women's Health
• Teen Health
• Skin conditions

Our Commitment to You

At Joya Family and Lifestyle Medicine, we are committed to delivering care that is patient-centered, holistic, and grounded in integrity. Our mission is to empower you on your wellness journey through compassionate treatment, collaboration, and clinical evidence. Together, we’ll continuously strive for improvement and guide you toward better health.

Membership

Personalized care, compassionate approach, joyful health promotion.

Our practice is a self-pay model, meaning we do not bill insurance companies. We have transparent pricing with a monthly membership fee structure that covers your primary care service, allowing us to focus on your health without the complexities of insurance billing.Our practice is a self-pay model, meaning we do not bill insurance companies. We have transparent pricing with a monthly membership fee structure that covers your primary care service, allowing us to focus on your health without the complexities of insurance billing.

Your membership includes:

• Convenient Access to Dr. Epperly via clinic visits, telehealth, email, and text
• Prompt appointments
• Wellness/Physical exams: Thorough check-ups to assess your overall health
• Lifestyle Medicine consultations: Screening and counseling
• Monthly Group Healthy Habits Empowerment Sessions
• Acute Care: Treatment for common illnesses and minor injuries
• Chronic disease management: Partner with you for a personalized care plan
• In-office procedures
• Additional Services:
• Preventive Health Screening
• Skin conditions
• Teen Health
• Women's Health
• Discounted labs
• No insurance required to join.

FAQ

What is Direct Primary Care (DPC)?

• Direct Primary Care (DPC) is a healthcare model that focuses on a direct relationship between patients and their primary care physician. It eliminates insurance intermediaries, allowing for more personalized and accessible care.

 Why Choose Dr. Epperly’s Practice?

• Dr. Epperly combines Family Medicine and Lifestyle Medicine to provide holistic care. As a Christian, woman, and family physician, she prioritizes evidence-based practices, preventive care, and compassionate connections.

 What Services Does Your Practice Offer?

• Personalized Consultations: Longer appointments to address your unique health concerns.
• Preventive Care: Regular check-ups, screenings, and wellness assessments.
• Acute Care: Evaluations and Treatments based on condition, medications and labs as needed.
• Women’s Health: Tailored care for women’s specific needs.
• Chronic Conditions: Evidence-based solutions with medication managemnt as needed.
• Lifestyle Medicine Guidance: Holistic approach to your daily habits to improve your overall health.

 Do You Offer Telemedicine?

• Yes! Our membership plans include telemedicine access when appropriate for your convenience.

 How Do I Schedule an Appointment?

• Book a Meet and Greet online with Dr. Alexis Epperly. Members can schedule appointments online or by telephone.

 Is Dr. Epperly Accepting New Patients?

• Absolutely! We welcome new patients seeking personalized care.

 What Makes Lifestyle Medicine Different?

• Lifestyle Medicine focuses on preventing and treating chronic diseases through lifestyle changes. It emphasizes nutrition, physical activity, stress management, and sleep.