Dr. Arthur Mckenna, PhD

Arthur "Art" McKenna Ph.D., Psy.D., is an experienced licensed psychologist serving patients in Topeka, KS. 

Dr. McKenna looks forward to working with patients committed to discovering meaningfulness in every moment and becoming more resilient in times of stress. 

Why should patients see a therapist?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks. Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn.

Some of the benefits …available from therapy include: 

● Attaining a better understanding of yourself, your goals and values and improving your self-esteem and boosting self-confidence

● Developing skills for improving your relationships

● Learning new ways to cope with stress and anxiety and managing anger, grief, depression, and other emotional pressures

● Improving communications and listening skills and changing old behavior patterns and developing new ones

● Discovering new ways to solve problems in your family or marriage

Dr. McKenna has developed cognitive-behavioral methods and resiliency training that helps patients manage moods and modify undesirable behaviors through self-awareness and critical analysis. He will help patients to take steps toward gradual and goal-oriented change.

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