Dr. Brenda Gomez, PsyD

Dr. Brenda Gomez works with adults who feel unheard, overwhelmed, or stuck, offering a compassionate, body-mind approach that helps clients reclaim their voice and live with grounded-authenticity. Using embodied listening and inner-voice attunement, the doctor helps people build safety in their bodies, regulate emotions, and strengthen relationships while addressing diagnoses such as CPTSD, depression, anxiety, and bipolar disorder. An AI-free zone option is available for clients who prefer sessions without generative technology.

Dr. Gomez blends evidence-based and depth-oriented therapies to match each person’s goals, drawing from talk therapy, EMDR, CBT, interpersonal and psychodynamic work, solution-focused strategies, and humanistic/depth psychology. At Embodied Self Psychology the practice emphasizes somatic awareness, tailored treatment plans, and intensive sessions for deeper processing. Dr. Gomez's services offered and common conditions she treats include:

• Trauma recovery …(CPTSD) and EMDR
• Depression, anxiety, and mood regulation
• Relationship and interpersonal work
• Somatic grounding and embodied awareness
• Psychological/neuropsychological evaluations
• Therapy intensives and telehealth appointments

Embodied Self Psychology, Inc. supports healing locally and remotely with offices in Del Mar and Temecula, California, and virtual therapy for residents of Wisconsin, Washington, and Michigan. The practice’s mission is to guide clients toward resilience, self-acceptance, and authentic living—helping each person move from reactive patterns into more grounded, meaningful choices. Prospective clients seeking a compassionate, skill-focused space are welcome to inquire about availability.

Schedule Your Appointment Today and Experience the Difference in Personalized Mental Health Care!