Caitlin Laun, LMHC, SUDP

Caitlin Laun, LMHC, SUDP, is passionate about working with helpers, givers, and fixers who are ready to do the deep and transformational work to change your patterns of overfunctioning, perfectionism, burnout, anxiety, and depression. If you are tired of feeling numb, insecure, lonely, and lost, Caitlin can help.In her 8 years as a licensed therapist, Caitlin has helped many clients walk through some of their most difficult experiences and build a life worth living. She is exceptional at creating a safe, compassionate, yet challenging space for you to feel, question, grieve, learn, experiment, reconcile, and ultimately grow and heal. She will help you make peace with regret, move through shame, reevaluate perfectionist standards, and confront your inner critic. She will help you identify what is holding you back from the changes that you need to make, unpack your past, and practice new ways of living.Caitlin provides both individual and couples therapy.InsuranceCaitlin is an …out-of-network provider for insurance. She will accept the full payment from you directly and submit your claims to your insurance to reimburse you.EducationMasters in Clinical Mental Health Counseling from the University of North Carolina at CharlotteTrainings and CertificatesSubstance Use Disorder ProfessionalWashington State Approved Supervisor for associate counselorsEmotionally Focused Couples Therapy ExternshipTrained in Eye Movement Desensitization and Reprocessing (EMDR)