Carol Vidaurre

Finding support or someone to talk to can be overwhelming and confusing and reaching out for support is a great gift to yourself and is brave. Seeking support for your mental health and well being can be life changing and is unique for each person. My focus is with individuals who may be experiencing depression, anxiety, grief/loss or isolation due to serious illness, end of life issues, caregiver fatigue, life transition or the death of a loved one. My experiences in grief/loss support, palliative/hospice care and disability advocacy have prepared me well to serve you. In our work together I use strength-based, collaborative approaches to work toward your goals for well being and growth. My approach is supportive, reflective and validating. Exploring your life experiences in a safe space can be transformative. I use a variety of modalities in my practice based on my client's needs and goals. I am well versed in Cognitive Behavioral Therapy, narrative approaches, mindfulness and …trauma informed approaches.

I earned my Master's in Social Work in 2017 and have been in clinical practice since 2020. Prior to this I was an educator for 24 years. I have experiences working with children, teens, adults and elders in a variety of settings, most recently in the areas of palliative and hospice care.