Cathy Allen

Cathy works for LifeStance in Portsmouth, and is accepting new patients. Expertise: Acceptance & Commitment Therapy (ACT), Autism Spectrum Disorder: High Functioning, Applied Behavior Analysis (ABA), Career & Work Issues, Autism Spectrum Disorder: Requiring Support, Anxiety, Anger/Anger Management, Dialectical Behavioral Therapy (DBT), Depression, Emotionally Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Domestic Abuse/Violence (Includes Emotional & Physical), Cultural Issues Impacting Mental Health: Racial Identity, Grief & Loss, Family Issues: Family Conflict, Cultural Issues Impacting Mental Health: Immigration Status & Cultural Adjustment, Chronic Pain & Related Issues, Family Systems Therapy, Family Issues: Parenting Difficulties, Family Issues: Attachment, Gottman Method, Neurologic & Brain Conditions, Learning Challenges, Medical & Physical Conditions Impacting Mental Health, Parenting Support, Intellectual Disability: High Functioning, Mindfulness-Based Therapy, …Men's Health, Motivational Interviewing (MI), Psychodynamic Psychotherapy, Psychoanalysis, OCD, Family Issues: Caregiving Challenges, Social Skills & Communication Challenges, School Avoidance, Solution-Focused Brief Therapy, Adult ADHD, Military/Veteran & First Responder Issues, Women's Health, Somatic Therapy, Religious & Spirituality Concerns, Substance Use Disorders, Relationship Issues, Attachment-Based Therapy, Strength-Based Therapy, Social Skills Training, Trauma & PTSD. Ages: 18-21, 22-26, 27-40, 41-64