Dr. Christy Reh, PhD

Christy Reh is a compassionate therapist who specializes in supporting young adults through the college transition, identity development, and relationship challenges. Christy emphasizes a collaborative exploration, comprehension, and transformation of each client’s subjective world, helping people who feel like the “black sheep,” who face regular conflict, or who struggle with emotion regulation. She blends attachment-focused insight work with practical, evidence-informed coping skills, using empathic validation and what she calls “inner-world mapping” to help clients make sense of feelings that may have been dismissed in the past. Christy equips clients with tangible emotion-regulation tools and partners with them to label and manage intense reactions while confronting triggers from painful past experiences in a trauma-informed way. The therapeutic relationship itself becomes a space for relational re-patterning, where clients can practice healthier ways of relating and increase …self-understanding. People who work with Christy typically develop a stronger sense of self, improved interpersonal functioning, and greater confidence to face present and future challenges—making her an effective choice for insight-driven, skill-based therapy.