Elliot Greenebaum, LP

Elliot Greenebaum LP is a licensed Pychotherapist. His work focuses on helping patients feel more at peace with their emotional experience and to figure out areas where they are blocked. He helps people deal with life transitions, stress, depression, and anxiety, as well as helping them see habitual patterns of handling emotions, or getting needs met, that may have been adaptive earlier in life but no longer work well. In his practice, mapping one’s history is important, especially in the way it shines a light on your unique needs and challenges, helping us to identify the patterns that impede you reaching your goals.Everyone has strengths and vulnerabilities that need to be understood for there to be realistic change. Elliot's process combines his training in psychoanalysis as well as cognitive behavioral therapies in order to help you figure out how to thrive in your life. He creates a safe space for you to speak and think freely, encouraging a sense of agency and resilience. …Initial consultations with Elliot Greenebaum are free, and he offers free 15 minute phone consultations as well if you have questions ahead of meeting