Heather Lent

Heather works for LifeStance in South Portland, and is accepting new patients. Expertise: Child ADHD, Bipolar Disorder, Body Image Issues, Autism Spectrum Disorder: High Functioning, Career & Work Issues, Bullying & Harassment, Anxiety, Anger/Anger Management, Depression, Emotionally Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Cultural Issues Impacting Mental Health: Ethnic Identity, Domestic Abuse/Violence (Includes Emotional & Physical), Cultural Issues Impacting Mental Health: Racial Identity, Grief & Loss, Family Issues: Family Conflict, Cultural Issues Impacting Mental Health: Immigration Status & Cultural Adjustment, Early Life Transitions, End of Life Challenges, Childhood Behavioral Issues, Family Systems Therapy, Family Issues: Parenting Difficulties, Family Issues: Attachment, Family Issues: Adoption & Foster Care, Narrative Therapy, Midlife Transitions, LGBTQ+ Support, Humanistic Therapy, Non-Suicidal Self Injury, Parenting Support, Late Life Transitions, …Mindfulness-Based Therapy, Other Addictive Behaviors (Gambling/Pornography/Sex Use/Video Game/Internet Use), Motivational Interviewing (MI), Psychodynamic Psychotherapy, Sex & Intimacy Issues, Psychoanalysis, Integrative & Holistic Therapy, Women's Reproductive Mental Health, Family Issues: Caregiving Challenges, Social Skills & Communication Challenges, School Avoidance, Solution-Focused Brief Therapy, Adult ADHD, Military/Veteran & First Responder Issues, Women's Health, Somatic Therapy, Religious & Spirituality Concerns, Substance Use Disorders, Relationship Issues, Attachment-Based Therapy, Strength-Based Therapy, Cultural Issues Impacting Mental Health: Social Injustice, Trauma & PTSD. Ages: 11-14, 15-17, 18-21, 22-26, 27-40, 41-64, 65+