Jeff Burt

Reaching out for therapy can be difficult. I am here to help you on that journey. I aim to provide a supportive relationship and environment in which lasting life changes are made through increased emotional and cognitive flexibility, and a greater sense of self, meaning, purpose, and overall well-being.

I know that life can get confusing and painful at times. We can wander into some pretty dark corners of our minds and need help finding our way out. People can spend way too much time stuck in unhealthy patterns, reacting to the same triggers, and feeling the same negative emotions. It is not possible to untie these issues without help from the outside. Help with change can come in different ways. Using proven approaches, I have spent my career helping individuals look at their maladaptive patterns and peel back the layers in an effort to uncover the core issues that are keeping them stuck. Having a better life means building a new healthy system to effectively define your issues and …to quickly solve problems with the essential support and tools.

I am a Master's Level, professional trained and supervised psychotherapist. I am also a Licensed Addictions Counselor (LAC) which is the highest of the four levels in Colorado. I have been providing therapy services for over 20 years and professional supervision to other therapists for over 10 years. I have experience working with adults and adolescents treating a broad spectrum of issues and disorders. I specialize in helping people improve relationships and overcome addiction, depression, and anxiety disorders.

Early in my career, my curiosity about people and willingness to take on more challenging roles put me in some great places to learn. In 2002, my journey began in an acute care psychiatric hospital in Michigan. All our clients were coming to us in a serious crisis. Physically managing clients was not uncommon. I learned quickly about the extremes of human thoughts, emotions, and behaviors. The stuff we learned about in PSY 101, but alive, desperate, and chaotic. I realized the difference between real psychiatric conditions and a watered-down Hollywood version of mental illness.

In 2004, I started graduate school at Adler University in Chicago. While in graduate school, I provided case management services to the severely mentally ill. This was not an office job. Days were spent searching for clients in the streets, hotels and various haunts of Chicago. Visits ranged from a casual cup of coffee to an emergency hospital admission. During that same period of time, I also spent a couple nights weekly doing evening/overnight shifts at a housing project for schizophrenic men. During grad school, I completed a one-year internship doing dual-diagnosis work for the Hazelden Foundation in Chicago. Upon completion of the internship, I earned a job in their Sober Residence. I worked for Hazelden through graduate school and remained a part-time counselor after graduation. I worked in a community counseling center as a Licensed Professional Counselor (LPC) in Chicago for 5 years.

After settling in Denver in 2011, I continued my career as a professional therapist working for the University of Colorado and a mental health agency in Littleton.

From early 2016 through 2020, I was the Clinical Director at two different inpatient alcohol and drug rehabilitation centers. In the last couple years, I have been the clinical supervisor for a Mental Health Tech start-up managing clients and therapists in 7 states. I also had a part-time private practice during this period. I am currently focusing on taking all my experience and insight into a full time private practice. Working directly with clients is my passion.