Dr. Jennifer L Neuhof, PsyD

I was Dr Neuhof's patient from 2015 to 2019 (a little over 4 years). I had been “accumulating” various issues over the years and, although I had felt the need for a while, I had been procrastinating to reach out to a therapist. There were quite a bunch of knots for us to untie when I started my therapy with her! We worked together until I felt I had resolved the main blockages which were preventing me from progressing in life. Thanks to her care and support, I learned how to identify some recurring patterns in my behavior and thinking, to question their origin and consequences, and to address them in a calm and methodic way. Our therapy sessions felt like a dynamic and constructive dialogue, which I did appreciate a lot. Some of my issues were an obstacle to sound decision-making on important life choices – as we progressed in the therapy, I grew increasingly empowered to approach decision-making in a confident and healthy manner, and to resolve challenges myself, independently. I… started seeing Dr Neuhof while living in New York City, but moved overseas for work about 4 months into the therapy. We therefore started doing online sessions, and despite the challenges posed by the distance and time zone difference, Dr Neuhof was flexible and accommodating, ensuring that our work continued to be smooth and efficient. I did however thoroughly enjoy having in-person visits while visiting New York, about once a year. I would also like to point out that, while I am very familiar with American culture and fluent in English, I am European and a non-native English speaker. Therapy can be highly sensitive from a cultural standpoint, I however found it easy to communicate with Dr Neuhof and I felt like she could relate to me and what I was saying. I am particularly grateful to have encountered Dr Neuhof, as it can be tricky to find a therapist that you “click” with (I had tried a few sessions with another therapist just before meeting her, and his style really didn’t work for me). I appreciated her reactivity, thoughtfulness, kindness and genuine care. Needless to say that I would highly recommend her!