Juwairiah Abdus-Saboor

Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals.

My ideal client is a person who is searching for balance, peace, and contentment in life and may enjoy working with me. I specialize in reducing anxiety and depressive symptoms for those in the adolescent and adulthood stages of life. If thriving in any area of your life is one of your goals then book a consultation call with me so we can embark on your growth journey together.

I often pull from strength-based, solution-focused, self-psychology, systems, and attachment theory to support my clients in reaching their goals. Mindfulness practices and self-compassion exercises are often at the center of the skills that I teach. I keep the door open with my clients and welcome feedback at any point in time.

A little more about me - I am from Raleigh, North Carolina and come from a large family. Family and community are two institutions that I value most. I believe that if we all take care …of one another we will find success in life. I began advocating for mental wellness awareness in high school when I saw the importance of mental health and a listening ear in a young adolescent life.