Lauren Walters

Lauren Walters is a Licensed Independent Social Worker with 2 years of experience in the mental health field. She is passionate about providing a safe and supportive environment for her clients to explore their concerns, set goals, and work toward improved mental and emotional well-being. Lauren specializes in anxiety, coping skills development, and trauma. Lauren completed her Master of Social Work (MSW) at Case Western Reserve University. Her professional experiences enable her to provide active listening, empathy, and compassion to her clients. Lauren utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and dialectical behavioral therapy (DBT). Her expertise, training, and therapeutic techniques empower her to facilitate positive change and growth in her clients. Lauren understands that taking the first step toward therapy can feel daunting, but know that you don't have to go through this journey alone. …She's here to listen, support, and help you navigate whatever challenges you're facing. Your well-being is important, and she invites you to reach out to her whenever you're ready.