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Summary
Lindsey Ray, MS, RD, LD, is a nationally board-certified and Texas-licensed Registered Dietitian Nutritionist with over 17 years of experience transforming health outcomes across Collin County, the Dallas-Fort Worth (DFW) area, and throughout Texas. Holding a Master of Science in Nutrition, Lindsey rejects rigid, textbook restrictions and instead treats every client as a whole person rather than a set of numbers on a chart. By operating a fully virtual practice via secure video calls, she eliminates stressful commutes for residents in Plano, Frisco, and McKinney—delivering highly accessible medical nutrition therapy that inherently drives a 23% higher attendance rate than traditional in-person visits.
Rather than handing out generic meal plans, Lindsey collaborates closely with her clients to implement strategic, evidence-based adjustments that compound into sustainable lifestyle changes. Her deep clinical expertise allows her to provide specialized medical nutrition …therapy and behavioral change coaching across a few core focus areas:
- Weight Management Mastery & GLP-1 Support: Sustainable, habit-based weight loss, including specialized nutritional care for individuals utilizing medications like Ozempic, Wegovy, or Zepbound to preserve muscle mass and manage side effects.
- PCOS & Women’s Health: Tailored metabolic strategies that target insulin resistance, inflammation, and hormonal imbalances from diagnosis and fertility planning through menopause.
- Chronic Disease & Digestive Navigation: Food-based regulation to master blood sugar for diabetes prevention and management, improve heart health, and soothe gut issues like IBS or Crohn's.
- Sports Performance Fuel: Customized macro optimization and hydration strategies designed to help competitive and active athletes effectively fuel the body they are building.
What truly sets Lindsey’s DFW-area practice apart is her commitment to real data and practical, gimmick-free solutions; she never sells supplements, meal replacement shakes, or branded programs. She meets clients exactly where they are—even finding better choices at local fast-food spots if that fits their real-world schedule—and tracks progress using functional markers like energy, lab values, and how clothes fit. Navigating expert care is entirely seamless, as she accepts Blue Cross Blue Shield, United Healthcare, and Anthem, allowing most Texas clients to pay $0 out of pocket for 100% covered virtual sessions with no referral needed for most services.
Request your appointment today to experience next-level care!
Office Location
Quick Facts
- accepting new patients
- 6 insurance plans accepted
- 4 specialties
- 10 areas of expertise
- 1 office location
- Female
Insurance Plans Accepted by Lindsey Ray
Medical Specialties
Lindsey Ray has the following 4 specialties
Specialty Expertise
Lindsey Ray has the following 10 areas of expertise
Certifications, License, & Education
MEDICAL LICENSE
Registered Dietitian, Texas, 2028, Active
Licensed Dietitian, Texas, 2028, Active
Frequently Asked Questions
- Does Lindsey Ray accept my insurance?
- You can see the insurance plans that Lindsey Ray accepts on their Vitals profile.
- Where is Lindsey Ray's office located?
- Lindsey Ray's office is located at , Plano, TX, 75074.
- Is Lindsey Ray accepting new patients?
- Lindsey Ray is accepting new patients on Vitals. View Lindsey Ray's profile on Vitals to make an appointment.
- How can I make an appointment with Lindsey Ray?
- You can find contact information for Lindsey Ray here on Vitals.
- Does Lindsey Ray accept virtual/telehealth appointments?
- Yes, Lindsey Ray accepts virtual/telehealth appointments. Click the virtual visit button on their Vitals profile.
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