Mary Mulcahy

Counseling can be a challenging, exciting, scary and surprising process. My overall goal is to collaborate with you for you benefit, growth and well-being. Each person is different, so our work will unfold in its own unique way. In my experience, cultivating self-awareness and compassion is the most radical and helpful approach to healing ourselves that we can take. I believe in the power of the intrinsicallly healthy nature of each person. As we work together, we will develop a range of practical tools that work for you. Counseling is a collaborative effort, and you, are the ultimate authority in your life and in charge of any changes you want to make.

My journey to becoming a therapist began at a very early age. I was introduced to counseling in my teens and was helped by many compassionate therapists. However, it was at a later time in my life I decided to return to school to begin my counseling career. My undergraduate is from The University of Texas-Dallas, focusing on Business …and Human Development. Texas A&M-Commerce, Masters in Counseling, is where i received my M.S. degree. Prior to receiving my undergraduate and graduate degrees, I worked in many different mileus such as telecommuications, oil, and legal/law firms. Upon completing graduate school, my first counseling job was at the clinic level serving the homeless and severally mentally ill. After several years in this setting, I was offered a partnership in a private practice. Since that time, almost 20 years, I`ve helped adult clients struggle with lifes transitions.

As a integrative therapist my modality has been utilizing EMDR and EFT. Both of these have been researched and been proven to dramatically improve help with PTSD, anxiety, depression and addiction. My hope is we can work in concert together to improve your emotional, psychological. and spiritual goals.