Summary

Attachment disorders and trauma can leave deep emotional scars, affecting your ability to form secure relationships and manage stress. You might feel overwhelmed, disconnected, or constantly on edge. I understand how these experiences shape your day-to-day life and aim to create a safe, supportive space for healing and growth. Together, we can work towards building healthier relationships and a stronger sense of self. My approach incorporates trauma-based modalities, solution-focused therapy (SFT), and motivational interviewing. I create a compassionate and individualized therapeutic space to explore and address your unique needs. Together, we'll develop effective strategies for healing and personal growth.

Quick Facts

  • accepting new patients
  • 19 insurance plans accepted
  • 1 specialty
  • 1 office location

Office Location

Headlight

5060 SHOREHAM PLSAN DIEGO, CA 92122

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Mental Health CounselingMental Health CounselingMental Health CounselingMental Health Counseling
Accepts New Patients Accepts New Patients Accepts New Patients Accepts New Patients
No Virtual Visit Option Virtual Visit Available Virtual Visit Available Virtual Visit Available
Speaks English Speaks English Speaks English
SAN DIEGO , CAEncinitas , CALos Altos , CALOS ANGELES , CA
Current Profile
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Insurance Plans Accepted by Sandeep Rai

  • Aetna
  • Aetna - HMO
  • Alameda Alliance for Health - Medicaid (Managed)
  • BLUE CROSS of CALIFORNIA
  • Blue Shield of California
  • Cigna
  • Health Net
  • Humana - HMO
  • Inland Empire Health Plan
  • Kaiser Permanente
  • Kaiser Permanente - HMO
  • Kaiser Permanente - Medicaid (Managed)
  • Magellan Health
  • Medicare
  • Medicare - Medicare
  • Meritain Health
  • Tricare
  • UnitedHealthcare
  • Western Health Advantage - HMO

Medical Specialties

Sandeep Rai has the following specialty

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Frequently Asked Questions

Does Sandeep Rai accept virtual/telehealth appointments?
Sandeep Rai has not indicated that they accept virtual/teleheatlh appointments. Contact their office through their Vitals profile to check for availability.
Is Sandeep Rai accepting new patients?
Sandeep Rai is accepting new patients on Vitals. View Sandeep Rai's profile on Vitals to make an appointment.
How can I make an appointment with Sandeep Rai?
You can find contact information for Sandeep Rai here on Vitals.
Does Sandeep Rai accept my insurance?
You can see the insurance plans that Sandeep Rai accepts on their Vitals profile.
Where is Sandeep Rai's office located?
Sandeep Rai's office is located at 5060 SHOREHAM PL, SAN DIEGO, CA, 92122.

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