Stephanie Garrett, MS, LMFT

Stephanie has over 17 years of experience working with Couples, Families, Parents, and individuals facing a range of mental health and relationship challenges.Many couples often struggle after infidelity, are experiencing daily miscommunications, or experiencing persistent conflict in their relationship. Using Cognitive Behavioral Therapy and Solution Focused Therapy, Stephanie helps couples successfully navigate these difficult situations in their relationship and learn to effectively problem solve in partnership.Parents often struggle navigating parenting in today’s culture. Everything seems to be pulling families in different directions. Children and teenagers are facing mental health challenges at higher rates than ever before, and most parents aren’t equipped to know how to navigate the challenges their children face.Individuals are struggling with the impact of trauma, abuse, neglect, mental health diagnoses such as depression and anxiety and are unsure how to cope with the …situations that life has dealt them.Through working together, clients achieve a healthier and more nourishing relationship built upon clear communication and conflict-resolution skills that allow for a solid connection rooted in trust and forgiveness.