Tal Gershon, LMHC

Meet Tal Gershon, LMHCTal Gershon is a Board Certified Licensed Mental Health Counselor who received her master’s degree in Mental Health Counseling in New York City. Tal has experience working with adolescents and adults with anxiety, depression, trauma, relationship issues, self-esteem, family conflict, and more. Tal’s hands-on experience working with families and individuals of diverse backgrounds has given her an in-depth understanding for providing nuanced clinical care.Tal has a warm and client-centered therapeutic style. In your therapy sessions, she will help you develop insight into the causes of your concerns, and identify patterns that keep you from moving forward in your life. Tal guides her clients through unpacking their life experiences and relationships and helps them improve their lives through self-reflection and evidence-based strategies. Tal uses an individualized approach, tailoring her treatment to each client's needs. She integrates a variety of evidence-based …approaches to help you achieve your goals. These include Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).Tal offers both Virtual Telemedicine as well as in-person services, you can now get help with your schedule. There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused, and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself. Key Interventions:DepressionAnxietyPanic attacksPhobiasObsessive-compulsive disorders (OCD)Post-traumatic stress disorder (PTSD)Life CoachingPersistent painDisordered eatingRelationship issuesAnger management issuesMuch moreLooking Glass Psychology is Out-of-Network with health insurance. If you have an Out-of-Network plan, your insurance will likely refund a portion (typically between 60 and 80 percent) of each session if you have met your Out-of-Network deductible. If you require assistance with reviewing and understanding your health plan, please let our office know.Interested in learning how Tal can help you? Book your free consultation today.