Teressa Mathurin

I am a native of Atlanta, GA and have over 18+ years’ experience in the counseling field

As a therapist, I engage and educate my clients on how their thoughts and feelings truly have correlation with the actions they exhibit and symptoms they experience. I believe, if a person can learn/create healthy coping mechanisms such as, thought stopping techniques, positive self-talk, meditation, self-regulation, and mindfulness living, then change can certainly occur. I normally incorporate digital learning by assigning lessons, exercises, and homework between scheduled sessions. This is done to provide an opportunity to practice new coping skills and information learned. I strive to inspire and empower my clients. I am intentional on meeting my clients where they are to provide a safe, non-judgmental, and confidential space to express themselves.

Some of my experience includes, spirituality, LGBTQIA+, depression, anxiety, self-esteem concerns, anger management, stress management and …communication/relationship difficulties, just to name a few. I support my clients in uncovering their hidden abilities. All, while using CBT and DBT modalities. I offer inspiration, encouragement, compassion, kindness, and validation as the keys to unlock the hidden power that each of my clients possesses. I am honored to be chosen to share the sacred space of vulnerability with my clients and watch them transform towards positive progression and manifestation.

My motto is “Be the change you wish to see in the world.” -Mahatma Ghandi