Douglas Puchko, M.S., LPC

Doug Puchko is a dedicated therapist who specializes in helping individuals navigate a variety of mental health challenges. His work is centered around providing compassionate, evidence-based therapy to those facing difficulties such as anxiety, ADHD, and grief. Doug believes in a personalized approach to therapy, focusing on the unique needs of each client to foster meaningful change in their lives. He is committed to helping clients transform their struggles into opportunities for growth and self-discovery. Doug offers a wide range of therapeutic services designed to support individuals, couples, and families in overcoming emotional and psychological challenges. His areas of expertise include: Adjustment Disorder Cognitive Behavioral Therapy (CBT) Relationship Struggles Bereavement / Grief Counseling Low Self-Esteem Boundary Issues Panic Attacks He works with a diverse clientele, including young adults (18-24), individuals (25-64), couples, seniors (65+), and families. His treatment …approaches are tailored to fit the unique needs of each person or group, ensuring effective and transformative therapy. Doug utilizes several therapeutic modalities to help clients achieve their goals. These approaches include: Acceptance and Commitment Therapy (ACT) Family/Marital Therapy Cognitive Behavioral Therapy (CBT) Humanistic Therapy Emotionally Focused Therapy Interpersonal Therapy Doug works primarily with English-speaking male clients, providing a warm and supportive environment for growth and healing. Whether working through anxiety, managing ADHD, or navigating grief, Doug offers a safe space where clients can explore their challenges and develop the tools necessary for lasting change.