Dr. Hellena Scott-Okafor, MD

Dr. Hellena Scott‑Okafor is a board‑certified physician in Physical Medicine & Rehabilitation and Lifestyle Medicine, trained at Howard, Johns Hopkins, Sinai, and the University of Maryland, with Culinary Medicine training from Harvard Medical School. She shares a personal metabolic health journey, personally reviews labs, adjusts protocols, and stays present in visits—real physician oversight, not a PA behind a portal.

Dr. Hellena's practice, Alliance MediRehab, delivers root-cause metabolic and rehabilitative care that blends clinical precision with practical lifestyle strategies. The clinic emphasizes "metabolic stewardship" and culinary‑informed protocols to move patients from symptom management to lasting change.

Common focus areas and services include:

• Metabolic optimization and weight/metabolic stewardship
• Hormonal evaluation and balance
• Inflammation assessment and reduction strategies
• Lifestyle and adaptive resilience coaching (sleep, stress, recovery)
• Culinary …medicine nutrition planning and coaching
• Physician-led lab review and personalized protocol adjustments
• Small-group cohort programs for accountability with physician access

Alliance MediRehab offers intentionally small cohorts to create community without losing individualized, physician‑level care. With Dr. Hellena leading the practice, patients get expert training, hands‑on oversight, and a practical, compassionate path toward better metabolic and functional health.