Jennifer Kneeland

Jennifer Kneeland, LMHC, RYT-200, is an expressive arts therapist with 5 years of experience as a trauma-informed mind-body specialist. They have experience working with veterans and service members, family dynamics, complicated grief, the LQBTQIA+ community, and non-monogamy relationship structures. Jenn specializes in resiliency building, creative growth, positive psychology, mindfulness-based work, and somatic approaches. Jenn completed a Master's in Mental Health Counseling with a specialization in Expressive Arts Therapy from Lesley University in Cambridge. They have completed a 200-hour yoga teacher certification and a 50-hour trauma-informed mind-body movement approach. Additionally, they have studied with the Benson-Henry Institute to complete training on building resiliency and improving quality of life through reducing stress. As humans, we experience significant overwhelm from our sensory environment, trauma, and stress that increases our disassociation and makes it …difficult for emotional processes. Jenn believes that through reconnecting to the body and creative spaces we can improve our understanding and processing of our emotions.