Shelby Dibacco, B.S.

If you’ve been feeling overwhelmed, isolated, or unsure of how to move forward, you’re not alone — and you don’t have to navigate it by yourself. I work with adolescents, young adults, and adults who are managing mood disorders, psychotic disorders, or personality disorders. I provide support that’s trauma-informed, non-judgmental, and focused on helping you build lasting stability and resilience. In our online sessions, you can expect a grounded, supportive space where you can be yourself. My approach blends structure with warmth, and I offer practical tools you can begin using right away. I use evidence-based therapies like CBT, TF-CBT, and psychodynamic therapy — but most importantly, we’ll work in a way that fits you and your goals. I believe online therapy should feel like a partnership — we’ll move at your pace, focus on what matters most to you, and make meaningful progress together. If you’re feeling unsure about starting online therapy, that’s okay — that’s completely normal. …You don’t have to have it all figured out to begin. I’m here when you’re ready. Click below to book your first session — I’d be honored to support you