4
2 Ratings
Summary
Do you struggle with anxiety, trauma, or sometimes wonder what the point to life is? A safe and structured environment in which to explore your patterns of being can be the key to living a more emotionally healthy life and connecting to others in present time. Collaborating with nature is key to healing and my sacred work is to help people connect to themselves, each other and the Earth.
It is important to let yourself experience your ‘negative’ emotions, so you don’t get stuck in them. You can’t be in gratitude and anger at the same time, nor can you be in love and fear at the same time. Thus, taking time to build positive coping skills and to find enjoyment in life can help balance looking at the difficult changes that need to be made in your life. Like our bodies, our minds have a natural tendency toward health and healing over time, but we can get stuck in old patterns or perspectives that can derail that natural healing process. I am a licensed psychologist as well as a …spiritual guide and can help you get back on your healing path.
The mind-body connection is central to healing and I use a client-centered approach, including insight-oriented therapy, relaxation, mindfulness, somatic experiencing and movement, visualization, setting intentions, cognitive techniques, behavioral changes, dream interpretation, art therapy, forest bathing, play therapy and EMDR in treatment as appropriate.
I work collaboratively with people of all ages holistically, exploring emotional, behavioral, mental and spiritual factors. I've had a private practice since 2003. I have been practicing psychotherapy with adults, adolescents, children and families since 1995. I love helping people in collaboration with nature and in person sessions are outside when possible.
I also offer small group mini retreats in the summer based on the concept of expansion and liberation through mindful presence and free expression in nature.
In person, video or phone sessions available. Please call 303-810-5856 to make appointments.
Quick Facts
- accepting new patients
- 1 insurance plan accepted
- 1 specialty
- 1 office location
- Female
Office Location
Compare with Similar Doctors
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| Dr. Heidi F Saltzman, PhD | Innerspace Counseling | Darlene Nicks, LCSW, LICSW | Jen Kljajic, LCSW |
| Mental Health Counseling | Mental Health Counseling | Mental Health Counseling | Mental Health Counseling |
| Accepts New Patients | Accepts New Patients | Accepts New Patients | Accepts New Patients |
| No Virtual Visit Option | Virtual Visit Available | Virtual Visit Available | Virtual Visit Available |
| Speaks English | Speaks English | ||
| Denver , CO | Old Bridge , NJ | Philadelphia , PA | Los Altos , CA |
Current Profile | View Profile | View Profile | View Profile |
Insurance Plans Accepted by Dr. Heidi F Saltzman
Medical Specialties
Dr. Heidi F Saltzman has the following specialty
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Frequently Asked Questions
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- How can I make an appointment with Dr. Heidi Saltzman?
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- Is Dr. Heidi Saltzman accepting new patients?
- Dr. Heidi Saltzman is accepting new patients on Vitals. View Dr. Heidi Saltzman's profile on Vitals to make an appointment.
- Where is Dr. Heidi Saltzman's office located?
- Dr. Heidi Saltzman's office is located at , Denver, CO, 80246.
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