Dr. Stephanie Catella, PhD

owner aggressively writes her own reviews and solicits positive reviews, she has her friends and colleagues post fake reviews she writes about herself. horrible disgusting attitude toward people of color and straight women. i am appalled she calls herself a therapist

I saw Dr. Catella for brief EMDR for childhood trauma. I’m so glad I did that. It has greatly improved my life and I no longer believe the old stories that originated from that trauma. I highly recommend her.

I've worked with Steph twice in the past decade. I've found her to be an extremely talented, compassionate and grounded therapist and coach. In working with her I was able to address persistent challenges in relationships and productivity connected to ADHD/OCD and Anxiety. I'm an executive in the start up world and I found her insights and guidance to be very relevant to working through situations and uncertainty and high stress. I 100% trust her and I would highly recommend working with her.

Dr. Catella at her core is a compassionate and understanding human who uses her ability to empathize with others in her practice. During our time together, I felt validated and seen while also held accountable for my behaviors that could use improvement. I learned to reparent myself and move forward in life with a value based approach that has allowed me to live my life on my terms. Our work together has been transformational and I cannot thank her or recommend her enough.

Life is complex. I was navigating a painful family situation while dealing with past trauma, growing a new relationship, and building a career. With Dr. Catella's compassionate, science-based approach, she helped me to build resilience through self-compassion, connect with my emotions and needs through mindfulness, and stay present during one of the most challenging times of my life through acceptance. I am so grateful for the work that we did together as a team. She introduced me to an emotional toolkit that I use everyday. If you need a trusted professional and a true teammate to help navigate life's complexities, call Dr. Catella.

As a 1st generation, assimilated POC, I struggled with my identity and how to navigate it authentically. Dr. Catella was sensitive and thoughtful in helping me get more in touch with my identity and fully embrace myself. I learned what my values are and how to love myself, as cheesy as that sounds, and I feel grounded for the first time in my adulthood. I am a new and healthy person as a result of her support. I've had therapists in the past who just let me talk - Dr. Catella struck a balance of allowing me to talk, but also taught me skills, empowered me to grow, and kindly helped me see when I was limiting myself. She is invested in you and your growth.