Dr. Kirby Tepper, LMFT

Kirby Tepper, L.M.F.T. is dedicated to providing interactive and judgment-free sessions. Time with Kirby is spent understanding your current challenges, how they're impacted by your past history, and what concrete steps will work best to help walk through: Anxiety | Conflict | Depression | Self-esteem | Career |Interpersonal My primary focus is to reduce symptoms of anxiety and depression while increasing development of tools to improve: Self-esteem | Promote meaningful relationships| Positive life choices.This is accomplished through: Interactive one on one Counseling sessionsCognitive and systemic approachDeveloping new adaptive behaviors Reframing non-adaptive ways of thinkingUnderstanding the effects of your family, culture, and genderCommunication Tools Kirby understands the roots of his clients’ anxiety and depression, needs and sees discrepancies in what clients want and how they're going about getting it. It’s important to understand both why and how your issues have …evolved.Kirby specializes in therapy for millennial male issues, especially: Fear of intimacy | Major life decisions| Navigating changing men’s roles. Therapy sessions are highly interactive and focused on developing concrete steps toward improved self-esteem and self confidence.It is a goal to lead you to discover changes and solutions that fit you. Currently working with Individuals : Age range 23- 60“I worked as a writer and performing artist for 30 years, and so am helpful with writer’s block, imposter syndrome, work-life balance, and navigating anxiety about finances. Hopefully that resonates for you. Thanks and take care.”- Kirby